Morning Routine for Focus
What are some ways to gather focus for the day? What are ways to keep muscles active for the day? What are ways to align the body early...
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Sep 24, 20233 min read
Consciousness Communication
S. Tenuta 9-24-23 Consciousness has been brought to the attention of many people through our current cultural practices. Teachers are...
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Jul 31, 20232 min read
Mastitis, Remedies to help the Ouch of Breastpain
Breast pain is not good when breastfeeding. It is often an infection caused by plugged ducts. These could be due to swelling, or cracks...
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